Blog Posts

Got anxiety? Take a walk in the forest.
Got anxiety? Take a walk in the forest. In our previous post we wrote about how some trees welcome fall by dropping their colorful leaves

How Fall Changes Our Mood?
How Fall Changes Our Mood? Every year when falls come around I always have that similar feeling. The days are changing, the smells and colors

How to Photograph Trees?
How to Photograph Trees? Trees are visually attractive for a lot of reasons. They offer crazy, funky shapes, they filter light, they frame things well.

How can Trees Heal Us?
How can Trees Heal Us? If we could go back in time to see how our ancestors used nature to heal their body and mind,

How to Determine the Age of a Tree
How to Determine the Age of a Tree? How often have you seen a big tree and wondered how old it was? What has it

Sharpen Your Senses Through Forest Therapy!
Sharpen Your Senses Through Forest Therapy! A huge part of Forest Therapy is to help people reconnect to nature. Living in a big city and

How does Forest Bathing Effect Anxiety and Depression?
How does Forest Bathing Effect Anxiety and Depression? Have you ever wondered why people listen to the ocean or the rain on a sound machine

Finding Mindfulness Among the Trees
Finding Mindfulness Among the Trees Forest Therapy can mean a lot of things to a lot of people. For a visual, just imagine an umbrella